Strengthening communication, problem-solving flexibility, and improving collaboration w/ Lacy AlanaWhen our "Yes And Brain" is activated, we're able to effectively problem-solve difficult challenges, creatively innovate solutions, collaborate successfully, meet others where they are, and to understand both ourselves and others more deeply. This training series will teach you to harness this brainspace so that you can lean into your strengths, identify areas for continued growth, navigate conflicts with more ease, and break away from cycles that are keeping you - or your organization - stuck. Week 1: An Introduction to the Yes And Brain model. Week 1, we will dive into the Yes and Brain framework holistically. I'll present a new framework that you can use to conceptualize your interpersonal exchanges, the ways that you work with others, and the patterns that you have that may not be serving you. We'll explore the most common spots where communication breakdown occurs - and what you can do about it. Week 2: Problem-Solving. Week 2, we'll dive into cognitive flexibility and the ways that we can harness cognitive shifting to improve our problem-solving abilities. Often, we get stuck repeating the same patterns over and over in our personal and professional lives, and […]

The 3 C's: Self-Care Through Connection w/ Lacy AlanaSelf-Care Through Connection Join us for our November theme of self-care through connectivity, collaboration, caring, and fun. This workshop will focus on self-care through connection with ourselves and others. The workshop will provide attendees a chance to engage in active, fun, and experiential self-care during the session while learning together.A part of our self-care programming.

The 3 C's: Self-Care Through Collaboration w/ Lacy AlanaSelf-Care Through Collaboration Join us for our November theme of self-care through connectivity, collaboration, caring, and fun. This workshop will focus on self-care through collaboration, and the ways that we can take care of ourselves, and our teams by enhancing relationships and harnessing your creative potentialA part of our self-care programming.

The 3 C's: Self-Care Through Caring w/ Lacy AlanaSelf-care Through Caring (and fun!)Join us for our November theme of self-care through connectivity, collaboration, caring, and fun. This workshop will focus on various facets of self-caring that we can use to take care of ourselves. We'll explore developing concrete ways that we can recharge ourselves and add some levity to our daily routines. This workshop is interactive and experiential, so you'll get a chance to engage in self-care during the workshop, in addition to walking away with new knowledge. A part of our self-care programming.