Put Your Own Life Vest On First:Staying Afloat in a Sea of Secondary Trauma
Put Your Own Life Vest On First:Staying Afloat in a Sea of Secondary Trauma - 2-Part Series w/Lacy AlanaHelping professionals are often exposed to high levels of secondary trauma in their work. While the impacts of secondary trauma are often discussed, and known - few of us are equipped with solid understanding and tools to successfully navigate the gravity of what we may encounter at work. Without this knowledge, burnout, exhaustion, and stress run high. In this two part training, you'll learn: -To recognize the sneaky impacts of secondary trauma (and what to do about it) -The way that secondary trauma impacts our nervous system (even if we are feeling "fine") -To identify the impact your work has on you -To create a personal concrete action plan to combat secondary trauma in your life -Tips, tricks, and tools that you can take to your work and organization Can't join us live? Sign and up receive the recording afterwards!